Pineapple (Dole) - Half

Selection: Cut edge should be clear and heart tight. Preparation: Cut required segment and remove core. Slice or shred according to your preference. Good for You: Has carbs, dietary fibre, some...

Selection: Best looking fresh, crisp and bright green Preparation: Rinse and prepare in fingers, diced or sliced according to end use. Good for You: One of those great vegetables. Good for...

Selection: Freshest will have grey bloom on outer leaves, and a firm head. Preparation: slice segments lengthwise as needed. Remove central core. Good for You: More colour means more goodies...

Selection: Green and fresh looking. Cut face not browned. Preparation: Rinse under cold water, remove central core and its ready to slice or shred for your favourite recipe. Good for You: Contains...