Salad Vegetables

Selection: Should be well shaped and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off. Good for You:...

Grown organically and locally by The Super Little Greens Co.

Grown in the South Island by Oakleys  A little bit cute, a whole lot tasty. Our Petite Golden Gourmets are a lovely buttery potato packed full of natures goodness. Washed and ready to go, these all-purpose potatoes are the perfect addition to your...

Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or dry, slice with a very sharp knife to prevent bruising or tear. Good for You: The beauty of lettuce is the water content making you...

Grown organically and locally by The Super Little Greens Co. Hot Red Radish Sprouts.

Grown organically and locally by The Super Little Greens Co. Nutty and crunchy baby sprouts.

Grown locally by The Super Little Greens Co. Pea-Tendrils, Sweet and Tender Microgreens.

Organically grown locally by The Super Little Greens Co.  Sprouted Chickpea, Adzuki, Mung, Lentil & Blue Pea.

Organically grown locally by The Super Little Greens Co.  Alfalfa Sprout punnet, Juicy and Nutritious.

Organically grown locally by The Super Little Greens Co.  Mixture of Sprouted Alfalfa, Broccoli, Radish and Red Clover sprouts.

Organically grown locally by The Super Little Greens Co.  Pea, Orach, Mizuna Rocket & Radish sprouts.

Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...