Salad Vegetables

Selection: Should be small and regular in shape, smooth and shiny. Preparation: Wash well. Use whole or halved. Good for You: Contains Vitamins A, C & E; lycopene – a power anti-oxidant, potassium and calcium And Tastes So Good: Best used...

Grown in the South Island by Oakleys  A little bit cute, a whole lot tasty. Our Petite Golden Gourmets are a lovely buttery potato packed full of natures goodness. Washed and ready to go, these all-purpose potatoes are the perfect addition to your...

Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or dry, slice with a very sharp knife to prevent bruising or tear. Good for You: The beauty of lettuce is the water content making you...

Grown organically and locally by The Super Little Greens Co. Hot Red Radish Sprouts.

Grown organically and locally by The Super Little Greens Co. Nutty and crunchy baby sprouts.

Grown locally by The Super Little Greens Co. Pea-Tendrils, Sweet and Tender Microgreens.

Organically grown locally by The Super Little Greens Co.  Sprouted Chickpea, Adzuki, Mung, Lentil & Blue Pea.

Organically grown locally by The Super Little Greens Co.  Alfalfa Sprout punnet, Juicy and Nutritious.

Organically grown locally by The Super Little Greens Co.  Pea, Orach, Mizuna Rocket & Radish sprouts.

Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...

Selection: Plants are living so should look hydrated and fresh with good colour. Preparation: Take leaves off plant as needed, wash and use whole. Good for You: Keep it cool and you’ll keep your cool - it’s so delicious and fresh. Tastes...

1kg is approximately 8 - 12 tomatoes. Selection: Choose some ripe and some less ripe if you are a once-a-week shopper, and choose size according to your end use. Should be firm, shiny and clear skinned. Preparation: Wash and eat. Good for You:...