Wong Bok – (Chinese Cabbage)

Selection: Wong bok has a tall, elongated, oval shape with a semi-tight, cone-shaped head. The leaves are crinkly and light green, while the stems are white.

Preparation: It has a mild, slightly sweet flavor and a tender, crisp texture. This makes it a versatile ingredient in many dishes.

Good for you: It is rich in vitamins C and K, and also provides fiber and antioxidants. This makes it a healthy addition to your diet.

And tastes so good: Wong bok is commonly used in stir-fries, soups, and salads. It can be eaten raw or cooked, and is often used as a substitute for traditional cabbage in coleslaw.