Watercress – Living Herbs

Selection: Watercress has small, rounded green leaves and hollow stems that allow it to float in water. It produces tiny, white, four-petaled flowers.

Preparation: It has a bright, peppery flavor, similar to mustard greens and wasabi. The leaves are tender and crisp, making them a great addition to salads and sandwiches.

Good for you: Watercress is highly nutritious, packed with vitamins A, C, and K, as well as calcium and antioxidants. It is considered a superfood due to its high nutrient density.

And tastes so good: Watercress can be used in salads, soups, sandwiches, and as a garnish. It can be eaten raw or lightly cooked.