Spring Onions – per bunch

Selection: Spring onions have long, thin green stalks and small white bulbs. Both the green tops and the white bulbs are edible.

Preparation: Spring onions are versatile in the kitchen. They can be used raw in salads, salsas, and garnishes, or cooked in stir-fries, soups, and other dishes. They add a fresh, mild onion flavor to a variety of recipes.

Good for you: Spring onions are low in calories but rich in vitamins A, C, and K. They also provide dietary fiber and antioxidants, which can help support overall health.

And taste so good: They have a milder flavor compared to mature onions, with a fresh, slightly sweet taste and a hint of garlic. The texture is crisp and tender.

Storage: Best kept in the fridge.