Rocket  – 150g bag

Rocket is grown locally by Southern Fresh Foods.

Selection: Rocket has dark green, lobed leaves that are tender and slightly crunchy. The leaves can be smooth or slightly serrated.

Preparation: Rocket is versatile in the kitchen. It’s commonly used in salads, but it can also be added to sandwiches, pizzas, and pastas. It can be eaten raw or lightly cooked to mellow its peppery flavor.

Good for you: Rocket is rich in vitamins A, C, and K, as well as calcium and iron. It’s also low in calories and high in antioxidants, making it a nutritious choice.

And tastes so good: It has a distinctive peppery, slightly bitter taste with a hint of nuttiness. This makes it a popular addition to salads and other dishes for a flavor boost.

Storage: Keep in an airtight container or wrapped in paper towels in your fridge to help keep the leaves crisp.