Potatoes – Washed Red

1kg is approximately 7 medium potatoes.

Selection: Should look fresh and be dry.

Preparation: Wash thoroughly and cut to even size.

Good for You: Contains carbohydrate, fibre, is s good source of potassium, magnesium, folate, Vitamins B1, B6, B12, phytonutrients and Vitamin C.

And Tastes So Good: These make an interesting potato salad with mayonnaise and chives and/or boiled eggs, lightly cooked peas or whatever takes your fancy.

Storage: Why store – just eat!