1kg is approximately 7 medium potatoes.
Selection: Should be firm and dry with no sign of green on the skin.
Preparation: The skin increases the nutrient value – leave it on. Just wash.
OK you can peel if you prefer. Use the skins for roasted, crispy snacks.
Good for You: Contains carbohydrate, fibre, is s good source of potassium, magnesium, folate, Vitamins B1, B6, B12, phytonutrients and Vitamin C.
And Tastes So Good: Enjoy the subtle difference in taste as you sample each style of potato. Interesting in potato salad.
Storage: Out of plastic in a cool dark place.