Melons – Half Rockmelon NZ

Half Rock Melon, grown in Australia.

Selection: Rockmelons have a rough, netted skin that is typically green or yellow. Inside, they have a firm, juicy flesh that is usually orange in color.

Preparation: They can be eaten fresh, added to fruit salads, blended into smoothies, or used in desserts like sorbets and ice creams. They can also be grilled or paired with savory dishes.

Good for you: Rockmelons are rich in vitamins A and C, potassium, and antioxidants. They are also low in calories and high in water content, making them a hydrating and healthy option.

And tastes so good: They are known for their sweet, aromatic flavor and slightly tangy taste. The flesh is juicy and refreshing, making them a popular choice for summer snacks.