Leeks – Each

Selection: Leeks have a long, cylindrical shape with a white base that transitions to dark green, flat leaves at the top.

Preparation: Leeks are commonly used in soups and stews, especially in European cuisine. They can also be sautéed, roasted, or grilled as a side dishes, and thinly sliced leeks can be added to salads for a mild onion flavour.

Good for you: Leeks are a good source of vitamins A, C, and K, as well as folate and manganese. They are low in calories but high in beneficial nutrients and antioxidants.

And tastes so good: Leeks have a mild, sweet, onion-like flavor, making them a versatile ingredient in many dishes.

Storage: Keep in fridge.