Kumara - Red Medium- 1kg

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  • Kumara - Red Medium- 1kg


1kg is approximately 3 medium to large kumara.

Selection: Skins are maroon, firm, smooth.

Preparation: Peel and cut to required size.

Good for You: Contains folate and dietary fibre; an excellent source of beta-carotene, vitamins C & E.

And Tastes So Good: Steam, stir fry,roast; use in warm salads. Peel and wrap individually in foil dusted with chilli, cumin and salt; leave on BBQ for 20 minutes, turning now & then. Serve with squeeze of lemon or lime.

This is the original delicious kumara.

Storage: Store in a cool place.

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1 Review

  • 4
    Great small Kumara ideal for roasting.

    Posted by Unknown on 14th Apr 2013

    Was surprised how many small Kumara there were in the bag. Ideal for the Sunday roast. Product was fresh and firm and a great price. Will buy again.

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