Fresh Peas

Selection: Fresh peas are a delightful and nutritious vegetable, often enjoyed for their sweet flavor and crisp texture.

Preparations: Peas a best enjoyed in fresh salads, or cooked into dishes.

Good for you:  They are rich in Vitamins A, C and K, as well as dietary fiber and protein.

And tastes so good: They are sweet and tender, with a fresh, slightly grassy taste. They are often enjoyed raw or lightly cooked to preserve their natural sweetness.

Storage: Best kept in the fridge.