Chillies – Red

Approximately 5 large chillies weigh 100g.

Selection: They have a shiny, deep red colour and are typically elongated and tapered.

Preparation: Red chillies are known for their intense heat and distinct flavour. The heat comes from a compound called capsaicin. They tend to be hotter and have a more complex flavour compared to green chillies.

Good for you: Red chillies are rich in vitamin A and C. They have antioxidant properties. They are also known to boost metabolism and have anti-inflammatory effect.

And tastes so good: The are widely used in various dished to add spiciness and enhance flavours.