Chillies – Green

Approximately 5 large chillies weigh 100g.

Selection: They are typically long, slender, and green in colour.

Preparation: Green chillies have a fresh, sharp flavour with a moderate to high level of heat, depending on the variety. The heat comes from capsaicin, same as red chillies.

Good for you: Green chillies are rich in vitamins A and C and they contain antioxidants. They are also know to boost metabolism and aid in digestion.

And tastes so good: They are used in a wide range of dishes, from salsas and curries to stir-fries and salads.