Vegetables - All
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$5.00
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Petite Golden Gourmets - 1kg Box
$5.00Grown in the South Island by Oakleys A little bit cute, a whole lot tasty. Our Petite Golden Gourmets are a lovely buttery potato packed full of natures goodness. Washed and ready to go, these all-purpose potatoes are the perfect addition to your...$5.00 -
Lettuce - Large Cos Each
$3.00Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or dry, slice with a very sharp knife to prevent bruising or tear. Good for You: The beauty of lettuce is the water content making you...$3.00 -
Sprouted Mung Beans - 200gm Punnet
$4.20Grown organically and locally by The Super Little Greens Co. Nutty and crunchy baby sprouts.$4.20 -
Lettuce - Baby Cos - Twin Pack
$4.00Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...$4.00 -
Lettuce - Hydroponic Each (Red)
$3.00Selection: Plants are living so should look hydrated and fresh with good colour. Preparation: Take leaves off plant as needed, wash and use whole. Good for You: Keep it cool and you’ll keep your cool - it’s so delicious and fresh. Tastes...$3.00 -
King Sweetie - Bag - Red
$5.00Selection: Should be well shaped and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off. Good for You:...$5.00 -
$4.00
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Curly Kale (Green) - 250g Bag
$5.00Curly Kale is packed with B Vitamins for improving energy, and antioxidant Vitamin C and beta-carotene. An immunity boosting vegetable, curly kale contains flavanoids which help stimulate immune response and promote healthy circulation. Kale is also high...$5.00 -
Pumpkin- Butternut (NZ) - each
$1.00Selection: Has a limited season. Skin should be smooth. Preparation: Wash, cut into pieces, scoop out seed and peel. If peeling is in the too hard basket, cook with skin on and paper thin skin will come off easily when cool. Good for You: Has Vitamin...$1.00 -
Tomatoes - NZ 1kg Bag
$5.00Preparation: Wash and prepare as recipe requires. Good for You: Contains Vitamins A, C & E; lycopene – a power anti-oxidant, potassium and calcium And Tastes So Good: Can be eaten raw, in salads, alone and dressed with herb dressing, sliced...$5.00 -
Buttercup - NZ - Each
$3.00Selection: Colour should be dark green and may have orange blush.Stalk should still be attached.Preparation: Cut into serving sized pieces, remove seeds, cut with or without skin. Good for You: Provides fibre, vitamins A, some Bs including folate, and...$3.00