Specialty Vegetables

Selection: Should be moist and firm. Usually red, or white with red ends. Preparation: Trim off root and top, wash then use. Good for You: Contain Vitamin C, B6, riboflavin, Magnesium, copper and calcium. And Tastes So Good: Use in cole slaw, on...

1kg is approximately 7 medium potatoes. Selection: Should be firm,dry, and evenly sized. Preparation: A special treat prepared according to your favourite recipe. Good for You: Contains carbohydrate, fibre, is s good source of potassium, magnesium,...

Selection: Plants are living so should look hydrated and fresh with good colour. Preparation: Take leaves off plant as needed, wash and use whole. Good for You: Keep it cool and you’ll keep your cool - it’s so delicious and fresh. Tastes...

Selection: Should be well shaped and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off. Good for You:...

Product Description Selection: Should be vibrant, well shaped, and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Use as is or place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool,...

Pure and simple, with nothing added, this beetroot is 100% grown, packaged, and perfectly cooked here in New Zealand. Popular as the new superfood, studies show that beetroot has huge nutritional benefits!  So with our smart packaging, we've locked...