All Products
- Product
- Qty in Cart
- Quantity
- Price
- Subtotal
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Lettuce - Iceburg
$4.00Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...$4.00 -
Lettuce - Hydroponic Each (Green)
$3.00Selection: Plants are living so should look hydrated and fresh with good colour. Preparation: Take leaves off plant as needed, wash and use whole. Good for You: Keep it cool and you’ll keep your cool - it’s so delicious and fresh. Tastes...$3.00 -
$3.00
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Kumara - Gold - Per kg
$10.951kg is approximately 3 medium to large kumara. Selection: Skins are cream and slightly coarse. Preparation: Peel and cut to required size. Good for You: Contains folate and dietary fibre; an excellent source of beta-carotene, vitamins C & E. And...$10.95 -
$16.95
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$5.00
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Eggplant Each
$5.00Selection: These should firm and glossy with blemish free skin Preparation: Use unpeeled. Today’s varieties no longer need to be sliced and sprinkled with salt in fact smaller fruit can be eaten raw. Good for You: Give you B group vitamins and...$5.00 -
Cucumber - Telegraph
$3.00Selection: Look for vibrant green and even colouring. Preparation: The skin should be mild and tender so peeling is not necessary. Wash and slice or quarter and cut into chunky pieces. Good for You: Cucumbers supply Vitamin C and are a good source of...$3.00 -
Courgettes - NZ - per kg
$4.95Selection: Should be bright & shiny, dark green, or light green with stripes. Preparation: Top & tail, rinse, leave whole, chunky cut or slice. Good for You: Give you fibre and Vitamin C And Tastes So Good: Steam; shave and eat raw. Roast,...$4.95 -
$6.00
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Broccoli - Each
$3.00Selection: Bead (bud) should be firm, dry, with no yellow. Preparation: Rinse, separate in florets or serving sized pieces. Good for You: Broccoli is high in fibre and vitamin C, a source of many B vitamins including folate, many minerals including...$3.00 -
Cabbage - Savoy - Half
$3.00Selection: Green and fresh looking. Cut face not browned. Preparation: Rinse under cold water, remove central core and its ready to slice or shred for your favourite recipe. Good for You: Contains Vitamin C, many of the B group, including folate;...$3.00