Apples – Ballarat
1kg is approximately 5 apples.
Selection: An old favourite – bright green, crisp and tangy. Fruit should be firm and shiny with no sign of bruising,
Good for You: An apple a day keeps the doctor away” They contain fibre, calcium, magnesium, phosphorus, potassium, zinc, and a little iron; Vitamins A, some B group including folate, and C. Preparation: Wash and eat. Apples are the perfect snack.
Taste so Good: Ballarat are great cooked for use in pies and sauces, or stewed with the tiniest amount of sugar. Storage: Can be kept in the fruit bowl or in the fridge according to your taste. Purchase regularly to keep yours at their freshest best.