Other Vegetables
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King Sweetie - Bag - Red
$5.00Selection: Should be well shaped and have firm shiny skin. Preparation: Halve and remove seeds and inner membrane. Place skin side up under grill or BBQ until blistered and blackened, put in plastic bag, cool, then skin should peel off. Good for You:...$5.00 -
Pumpkin- Butternut (NZ) - each
$1.00Selection: Has a limited season. Skin should be smooth. Preparation: Wash, cut into pieces, scoop out seed and peel. If peeling is in the too hard basket, cook with skin on and paper thin skin will come off easily when cool. Good for You: Has Vitamin...$1.00 -
Buttercup - NZ - Each
$3.00Selection: Colour should be dark green and may have orange blush.Stalk should still be attached.Preparation: Cut into serving sized pieces, remove seeds, cut with or without skin. Good for You: Provides fibre, vitamins A, some Bs including folate, and...$3.00 -
Pumpkin - Crown - Each
$5.00Selection: Has a limited season. Skin should be smooth. Preparation: Wash, cut into pieces, scoop out seed and peel. If peeling is in the too hard basket, cook with skin on and paper thin skin will come off easily when cool. Good for You: Has Vitamin...$5.00 -
Garlic - China - 500gm P/P
$3.00Approximately 3 bulbs garlic. Selection: Bulb should be firm and colour consistent. As always the fresher the better. Preparation: Separate cloves with knife or similar. Use garlic crusher or flatten with knife to remove skin and slice into salt; can...$3.00 -
$2.95
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Onions - Peeled Red - per kg
$6.951kg is approximately 6 onions. Selection: New seasons will keep longer; eat quickly if showing signs of softening. Preparation: Cut ends off and cut according to use. Good for You: Provide vitamins a, Bs include. Folate, C, E, & K; significant...$6.95 -
$6.00
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$5.00
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$5.99
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Kumara - Red Medium - 1kg Bag
$5.001kg is approximately 8 small to medium Kumara. Selection: Skins are maroon, firm, smooth. Preparation: Peel and cut to required size. Good for You: Contains folate and dietary fibre; an excellent source of beta-carotene, vitamins C & E. And...$5.00 -
Kumara - Red - Per kg
$6.951kg is approximately 3 medium to large kumara. Selection: Skins are maroon and should be clear, firm, and smooth. Preparation: Peel and cut to required size. Good for You: Contains folate and dietary fibre; an excellent source of beta-carotene,...$6.95