Green Vegetables
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Lettuce - Baby Cos - Twin Pack
$4.00Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...$4.00 -
$5.00
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$5.00
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Cabbage - Red - Half
$5.00Selection: Freshest will have grey bloom on outer leaves, and a firm head. Preparation: slice segments lengthwise as needed. Remove central core. Good for You: More colour means more goodies. Cabbage provide Vitamin C and the B group; calcium,...$5.00 -
$4.00
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$5.00
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$6.00
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$5.00
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Lettuce - Iceburg
$4.00Selection: If bagged there should be no residual moisture visible. If unwrapped check for a firm head no browning, and protective outer leaves. Preparation: Outer leaves are useable if not too coarse. Remove and fold with inner leaves, rinse and spin or...$4.00 -
$6.00
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Cauliflower - Each
$5.00Selection: Curd should be white with a wrapping of trimmed green leaves. Preparation: Trim off leaves (although the young inside leaves can be eaten), halve then quarter or remove flower stalks as required. Good for You: They contain lots of B...$5.00 -
Cabbage - Savoy Each
$5.00Product Description Selection: Outer leaves should be dark and head firm and lighter green. Preparation: Remove coarse outer leaves and cut segments lengthwise as needed. Remove central core. Good for You: Contains Vitamin C, many of the B group,...$5.00