Buttercup - Tonga - each

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  • Buttercup - Tonga - each


Selection: Cut face should be moist and clear orange.

Preparation: Cut into serving sized pieces, leave skin on or peel; remove seeds.

Good for You: Provides fibre, vitamins A, some Bs including folate, and C; calcium, magnesium, phosphorus, potassium, and a little iron and zinc.

And Tastes so Good: Can beboiled, roasted, mashed; used in soups, casseroles, risotto, breads and muffins.

Storage: Keep refrigerated.

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